https://www.suzannebeahrs.com/home-3 daily 0.75 2013-08-26 https://images.squarespace-cdn.com/content/v1/599f1c483e00be6dec58465d/1503683848331-EGD1I3VPEHW4GBRVO1QE/SuzanneB_101_170728-20.JPG Home https://www.suzannebeahrs.com/home-1 daily 0.75 2017-08-25 https://images.squarespace-cdn.com/content/v1/599f1c483e00be6dec58465d/1503602119815-3E0LUYAVB1MZNOGCAJNZ/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/599f1c483e00be6dec58465d/1503676064794-DOS6HAK3DV8EPQ482H7K/SuzanneB_101_170728-20.JPG Home https://images.squarespace-cdn.com/content/v1/599f1c483e00be6dec58465d/1503601864732-DZKZXVLJT26ZK1I4KHIV/SuzanneB_101_170728-20.JPG Home https://images.squarespace-cdn.com/content/v1/599f1c483e00be6dec58465d/1503675109513-OMLFUESZL34CNLU7OH83/SuzanneB_101_170728-16.JPG Home https://images.squarespace-cdn.com/content/v1/599f1c483e00be6dec58465d/1503675569771-ICMGGK883QC4TVCO3JCI/SuzanneB_101_170728-42.JPG Home https://images.squarespace-cdn.com/content/v1/599f1c483e00be6dec58465d/1503602037399-C4NGAM7GERQGROXH9NI6/SuzanneB_101_170728-20.JPG Home Photo by Stephanie Leathers https://images.squarespace-cdn.com/content/v1/599f1c483e00be6dec58465d/1503675792983-SEVRWR8YYZC7EZPVUOW3/SuzanneB_101_170728-31.JPG Home https://www.suzannebeahrs.com/projects daily 0.75 2013-08-26 https://www.suzannebeahrs.com/home-1-1 daily 0.75 2017-08-25 https://www.suzannebeahrs.com/about daily 0.75 2017-08-25 https://images.squarespace-cdn.com/content/v1/599f1c483e00be6dec58465d/1503678932243-BLZ2D3IZJPM85HE2M36V/SuzanneB_101_170728-26.JPG About Photo by Stephanie Leathers https://www.suzannebeahrs.com/about-1 daily 0.75 2016-02-23 https://images.squarespace-cdn.com/content/v1/56cb3e0bf85082a807c001fe/1456173870380-G0H8OFF4AY384GZUX9RC/image-asset.jpeg About https://www.suzannebeahrs.com/home-2 daily 0.75 2017-08-25 https://images.squarespace-cdn.com/content/v1/599f1c483e00be6dec58465d/1503678008322-11ATOBRSBEOO3FV30AY6/SuzanneB_101_170728-16.JPG Home https://www.suzannebeahrs.com/about-2 daily 0.75 2026-05-21 https://images.squarespace-cdn.com/content/v1/599f1c483e00be6dec58465d/9b6e0c7f-304c-410e-b084-f3db9e9d9eed/Puttingonmysockoncrocodilebeach23.jpg About https://images.squarespace-cdn.com/content/v1/599f1c483e00be6dec58465d/2e22f1fc-c4e1-4f9c-b5e6-43641178ffe3/SuzanneBeahrs_101_170728-2_byStephanieLeathers.jpg About Photos by Stephanie Leathers https://images.squarespace-cdn.com/content/v1/599f1c483e00be6dec58465d/7e66c79b-7a14-40cf-81e7-0de93bf8cfb0/SuzanneB_101_170728-20.JPG About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.suzannebeahrs.com/teaching daily 1.0 2026-05-21 https://images.squarespace-cdn.com/content/v1/599f1c483e00be6dec58465d/1524596764811-BFRRILPW03QRKQ1WN8O5/Flyer_2018.png Teaching https://images.squarespace-cdn.com/content/v1/599f1c483e00be6dec58465d/651ef0cc-cc8b-49b9-afeb-fd65eed45ddd/IMG_7753.jpg Teaching Moving Freely 2026 https://images.squarespace-cdn.com/content/v1/599f1c483e00be6dec58465d/de53902b-b8a2-42c3-9af9-655e90417694/IMG_7889.JPG Teaching - Make it stand out Photo by Charlotte Beck https://video.squarespace-cdn.com/content/v1/599f1c483e00be6dec58465d/8d108420-e777-461e-97bb-e897d9606209/playlist.m3u8 https://images.squarespace-cdn.com/content/v1/599f1c483e00be6dec58465d/c66b4235-7b6b-4a1e-ade6-237e01862897/Screen+Shot+2026-05-21+at+2.37.00+PM.png Teaching Suzanne Beahrs + Gabby Wei dancing class choreo. https://www.suzannebeahrs.com/choreography daily 0.75 2026-05-21 https://video.squarespace-cdn.com/content/v1/599f1c483e00be6dec58465d/c3d27e97-5418-47ec-8f44-9134fcad17a4/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/599f1c483e00be6dec58465d/c3d27e97-5418-47ec-8f44-9134fcad17a4/thumbnail Choreography Traverse, by Suzanne Beahrs and Xi Zhao, with contributions from the dancers. Performed by Resilience Dance Company, St. Louis, 2023. Traverse is an exploration of staying connected to our bodies as best we can when facing invasion. When encountering outside impositions, whether it be from war or interpersonal relationships, we might experience a reaction, such as fight, flight, or freeze, but we can also access other connections through our bodies, such as to our breath, gravity and the earth, our senses, and one another. What would it look and feel like to practice staying grounded within ourselves as we contend with these provocations, so that we can prepare our responses with clear intention, both as individuals and a collective? 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